This fitness training bench is the appropriate device to strengthen your body’s core. Exercises like sit-ups, raised push-ups, or chest-presses can be performed on this training bench. All of them contribute to muscle training and torso shaping. The training bench is adjustable in height to different levels between 51 and 70 cm. This way, the inclination can be varied for different training intensities. Therefore, this bench is suitable for both easier exercises and advanced training units.

Thanks to the inclination of the training bench, the abdominal muscles are activated and trained more intensively. The soft bench padding makes for a more comfortable training. Furthermore, the leg rests are cushioned as well. Thanks to the adjustment options and the multiple leg rests, you can perform a multitude of different exercises on this training bench. You decide whether you want to train with or without additional weights (not included in the scope of delivery). The pair of expanders included in the scope of delivery brings even more variation. They can simply be attached to the floor bar on the side with the leg rests. With the expanders, you can train your arms effectively.

The fitness bench is suitable for a maximum load of 150 kg. When not in use, it can be folded up to save space by simply stowing it away under the sofa or in the storeroom. Of course, it can also stay unfolded, inviting you to another sport unit.