This compact stepper brings fitness training right to your home. You don’t longer depend on the weather conditions outside nor on the opening hours of your gym. You can take action and improve your health right when you feel like it. Exercising contributes to the fitness of your body and brain and thereby ensures a lasting improvement in quality of life.

With regular training on this exercise device, your muscles and cardiovascular system are strengthened. Thanks to the built-in LCD display, you always have an overview of your training progress. In addition, the easy-to-read and operate display helps you set your individual fitness programme.

Due to its compact size (41 × 30 × 18 cm), this swing stepper is ideally suitable for every room – be it at home, at the gym, or at the office. A stable tubular steel frame and high-quality plastic support surface make for a safe and secure stand. The design of the hydraulic cylinders assures a quiet and dynamic movement. The maximum load capacity of the stepper is 100 kg.

The duration, frequency and intensity of your training depends on your specific training goals. Generally, two to four workouts per week (20-30 minutes each) are recommended. This training interval is optimal to train your endurance, strengthen your muscles and stimulate the fat burning process. By exercising at the recommended interval, your muscles will be activated in a joint-friendly way. This makes this stepper the ideal device for a versatile training programme.